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	<title>Stop Snoring Method</title>
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	<link>http://stop-snoring-method.com</link>
	<description>Stop Snoring &#124; Snoring Solutions and Research</description>
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		<title>Reporter shares Sleep Apnea experience</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/sleep-apnea/reporter-shares-sleep-apnea-experience/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/sleep-apnea/reporter-shares-sleep-apnea-experience/#comments</comments>
		<pubDate>Tue, 21 May 2013 13:00:29 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[sleep apnea treatment]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=258</guid>
		<description><![CDATA[NewsChannel 5&#8242;s Art Holliday shares his experience with sleep apnea &#8211; KSDK news.google.com KSDKNewsChannel 5&#8242;s Art Holliday shares his experience with sleep apneaKSDKAt the time of my 2008 sleep study, I had some of the classic symptoms of sleep apnea: high blood pressure, gasping for breath when I slept, and daytime sleepiness that caused &#8230;]]></description>
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<p>
	<strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNE8aeAkizwqaJ8vyBzwISW0UNM2_A&amp;url=http://www.ksdk.com/news/article/378311/9/NewsChannel-5s-Art-Holliday-shares-his-experience-with-sleep-apnea">NewsChannel 5&#8242;s Art Holliday shares his experience with sleep apnea &#8211; KSDK</a></strong></p>
<p>
	<span style="padding-left:10px"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNE8aeAkizwqaJ8vyBzwISW0UNM2_A&amp;url=http://www.ksdk.com/news/article/378311/9/NewsChannel-5s-Art-Holliday-shares-his-experience-with-sleep-apnea">news.google.com</a></span></p>
<p>
	<img src="http://nt0.ggpht.com/news/tbn/nDcX4ZFRTYFXhM/6.jpg" style="float: left; padding-right:10px" /><span>KSDKNewsChannel 5&#8242;s Art Holliday shares his experience with sleep apneaKSDKAt the time of my 2008 sleep study, I had some of the classic symptoms of sleep apnea: high blood pressure, gasping for breath when I slept, and daytime sleepiness that caused &#8230;</span></p></p>
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		<item>
		<title>NFL Tackles Sleep Apnea</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/sleep-apnea/nfl-tackles-sleep-apnea/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/sleep-apnea/nfl-tackles-sleep-apnea/#comments</comments>
		<pubDate>Fri, 17 May 2013 12:11:05 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[sleep apnea treatment]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=255</guid>
		<description><![CDATA[Marshall Faulk and Mike Haynes along with Many NFL Greats Back Pro Player &#8230; &#8211; PR Web (press release) news.google.com PR Web (press release)Marshall Faulk and Mike Haynes along with Many NFL Greats Back Pro Player &#8230;PR Web (press release)Part of the &#8220;Tackle Sleep Apnea” campaign is traveling across the country to promote sleep apnea [...]]]></description>
				<content:encoded><![CDATA[</p>
<p>
	<strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGOM71D-qV3OnenMYAQcOgXLdYHcw&amp;url=http://www.prweb.com/releases/2013/5/prweb10744462.htm">Marshall Faulk and Mike Haynes along with Many NFL Greats Back Pro Player &#8230; &#8211; PR Web (press release)</a></strong></p>
<p>
	<span style="padding-left:10px"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGOM71D-qV3OnenMYAQcOgXLdYHcw&amp;url=http://www.prweb.com/releases/2013/5/prweb10744462.htm">news.google.com</a></span></p>
<p>
	<img src="http://nt1.ggpht.com/news/tbn/scHdN0DmqvyGbM/6.jpg" style="float: left; padding-right:10px" /><span>PR Web (press release)Marshall Faulk and Mike Haynes along with Many NFL Greats Back Pro Player &#8230;PR Web (press release)Part of the &#8220;Tackle Sleep Apnea” campaign is traveling across the country to promote sleep apnea awareness. David Gergen, Preside &#8230;</span></p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 things you didn’t know about snoring</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/ssnoring/10-things-you-didnt-know-about-snoring/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/ssnoring/10-things-you-didnt-know-about-snoring/#comments</comments>
		<pubDate>Thu, 16 May 2013 12:35:37 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Snoring Solutions]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=254</guid>
		<description><![CDATA[10 things you didn&#8217;t know about snoring &#8211; Femalefirst &#8211; FemaleFirst.co.uk news.google.com FemaleFirst.co.uk10 things you didn&#8217;t know about snoring &#8211; FemalefirstFemaleFirst.co.ukHere, Ian Myles Black, ENT Consultant and Snoring expert at The Private Clinic on Harley Street, provides us with some useful facts to help stop those dreaded snor &#8230;]]></description>
				<content:encoded><![CDATA[</p>
</p>
<p>
	<b><strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNEAYxCpXB6f3bRRLvHa7dK6DB_TZw&amp;url=http://www.femalefirst.co.uk/health/10-things-you-didnt-know-about-snoring-289674.html">10 things you didn&#8217;t know about snoring &#8211; Femalefirst &#8211; FemaleFirst.co.uk</a></strong></b></p>
<p>
	<b><span style="padding-left:10px"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNEAYxCpXB6f3bRRLvHa7dK6DB_TZw&amp;url=http://www.femalefirst.co.uk/health/10-things-you-didnt-know-about-snoring-289674.html">news.google.com</a></span></b></p>
<p>
	<b><img src="http://nt2.ggpht.com/news/tbn/YigiMWMX0S3yoM/6.jpg" style="float: left; padding-right:10px" /><span>FemaleFirst.co.uk10 things you didn&#8217;t know about snoring &#8211; FemalefirstFemaleFirst.co.ukHere, Ian Myles Black, ENT Consultant and Snoring expert at The Private Clinic on Harley Street, provides us with some useful facts to help stop those dreaded snor &#8230;</span></b></p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daytime Sleepiness and Diet</title>
		<link>http://stop-snoring-method.com/uncategorized/daytime-sleepiness-and-diet/</link>
		<comments>http://stop-snoring-method.com/uncategorized/daytime-sleepiness-and-diet/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:32:30 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[datime sleepiness]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=246</guid>
		<description><![CDATA[High-Fat Foods Linked With Increased Daytime Sleepiness, Study Finds &#8211; Huffington Post news.google.com High-Fat Foods Linked With Increased Daytime Sleepiness, Study FindsHuffington PostNone of the people had sleep apnea. Researchers had the study participants spend four nights in a row in a sleep lab; the participants also had their daytime sleepines &#8230;]]></description>
				<content:encoded><![CDATA[</p>
<p>
	<strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGUMEjYcKmCtAMFpYFh2prItmGazA&amp;url=http://www.huffingtonpost.com/2013/05/10/fat-daytime-sleepiness-food-alertness-carbohydrates_n_3239837.html">High-Fat Foods Linked With Increased Daytime Sleepiness, Study Finds &#8211; Huffington Post</a></strong></p>
<p>
	<span style="padding-left:10px"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGUMEjYcKmCtAMFpYFh2prItmGazA&amp;url=http://www.huffingtonpost.com/2013/05/10/fat-daytime-sleepiness-food-alertness-carbohydrates_n_3239837.html">news.google.com</a></span></p>
<p>
	High-Fat Foods Linked With Increased Daytime Sleepiness, Study FindsHuffington PostNone of the people had sleep apnea. Researchers had the study participants spend four nights in a row in a sleep lab; the participants also had their daytime sleepines &#8230;</p></p>
]]></content:encoded>
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		<item>
		<title>Diet, Excersize and Sleep Apnea</title>
		<link>http://stop-snoring-method.com/uncategorized/diet-excersize-and-sleep-apnea/</link>
		<comments>http://stop-snoring-method.com/uncategorized/diet-excersize-and-sleep-apnea/#comments</comments>
		<pubDate>Fri, 10 May 2013 12:52:08 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[sleep apnea treatment]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=243</guid>
		<description><![CDATA[Exercise, diet may keep sleep apnea from worsening &#8211; Fox News news.google.com Exercise, diet may keep sleep apnea from worseningFox NewsTuomilehto and his colleagues randomly assigned 81 obese adults with mild sleep apnea to a one-year intervention, which started with a very low-calorie meal plan and included diet and exercise &#8230;]]></description>
				<content:encoded><![CDATA[</p>
<p>
	<strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGIoQxinLdtb1AinT9VGkbt3Wqz6g&amp;url=http://www.foxnews.com/health/2013/04/19/exercise-diet-may-keep-sleep-apnea-from-worsening/">Exercise, diet may keep sleep apnea from worsening &#8211; Fox News</a></strong></p>
<p>
	<span style="padding-left:10px"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGIoQxinLdtb1AinT9VGkbt3Wqz6g&amp;url=http://www.foxnews.com/health/2013/04/19/exercise-diet-may-keep-sleep-apnea-from-worsening/">news.google.com</a></span></p>
<p>
	Exercise, diet may keep sleep apnea from worseningFox NewsTuomilehto and his colleagues randomly assigned 81 obese adults with mild sleep apnea to a one-year intervention, which started with a very low-calorie meal plan and included diet and exercise &#8230;</p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Excersize, Diet and Sleep Apnea</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/sleep-apnea/excersize-diet-and-sleep-apnea/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/sleep-apnea/excersize-diet-and-sleep-apnea/#comments</comments>
		<pubDate>Fri, 10 May 2013 12:46:00 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[sleep apnea treatment]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=242</guid>
		<description><![CDATA[Exercise, diet may keep sleep apnea from worsening &#8211; Fox News news.google.com Exercise, diet may keep sleep apnea from worseningFox NewsFoster, who did not work on the new study, said that finding is consistent with his own research in a larger group of patients with both sleep apnea and diabetes. &#8220;Obesity is the single most [...]]]></description>
				<content:encoded><![CDATA[</p>
<p>
	<strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGIoQxinLdtb1AinT9VGkbt3Wqz6g&amp;url=http://www.foxnews.com/health/2013/04/19/exercise-diet-may-keep-sleep-apnea-from-worsening/">Exercise, diet may keep sleep apnea from worsening &#8211; Fox News</a></strong></p>
<p>
	<span style="padding-left:10px"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGIoQxinLdtb1AinT9VGkbt3Wqz6g&amp;url=http://www.foxnews.com/health/2013/04/19/exercise-diet-may-keep-sleep-apnea-from-worsening/">news.google.com</a></span></p>
<p>
	Exercise, diet may keep sleep apnea from worseningFox NewsFoster, who did not work on the new study, said that finding is consistent with his own research in a larger group of patients with both sleep apnea and diabetes. &#8220;Obesity is the single most p &#8230;</p></p>
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		</item>
		<item>
		<title>Oral Appliances: Ensuring Soundless Sleep at Night</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/oral-appliances-ensuring-soundless-sleep-at-night/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/oral-appliances-ensuring-soundless-sleep-at-night/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 14:16:14 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Snoring]]></category>
		<category><![CDATA[oral appliances]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=184</guid>
		<description><![CDATA[Oral appliances, like stop-snoring devices, are the most dependable treatment for snoring. They offer fast results and are more convenient than other treatments. If you are thinking about getting it, this article will provide the information you need.  http://sleepapneatreatmentnj.com Link To Article]]></description>
				<content:encoded><![CDATA[<p><strong>Oral appliances</strong>, like stop-snoring devices, are the most dependable treatment for snoring. They offer fast results and are more convenient than other treatments. If you are thinking about getting it, this article will provide the information you need.  <a title="Sleep Apnea Treatment" href="http://sleepapneatreatmentnj.com"><em>http://sleepapneatreatmentnj.com</em></a></p>
<p><a href='http://ezinearticles.com/7523965'>Link To Article</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomnia Studies Give Tips for Better Sleep</title>
		<link>http://stop-snoring-method.com/research/insomnia-studies-give-tips-for-better-sleep/</link>
		<comments>http://stop-snoring-method.com/research/insomnia-studies-give-tips-for-better-sleep/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 22:39:15 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=150</guid>
		<description><![CDATA[Chronic insomnia contributes to sleepiness during the day, increased accidents and illness, and may have an adverse effect on concentration, relationships and the ability to handle stress. Because good sleep is so vital to health, scientists continue to pursue the trail of finding things that enhance its quality and quantity. Link To Article]]></description>
				<content:encoded><![CDATA[<p>Chronic insomnia contributes to sleepiness during the day, increased accidents and illness, and may have an adverse effect on concentration, relationships and the ability to handle stress. Because good sleep is so vital to health, scientists continue to pursue the trail of finding things that enhance its quality and quantity. </p>
<p><a href='http://ezinearticles.com/7489000'>Link To Article</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Use Of Oral Appliances For Treating Snoring And Sleep Apnea</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/ssnoring/use-of-oral-appliances-for-treating-snoring-and-sleep-apnea/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/ssnoring/use-of-oral-appliances-for-treating-snoring-and-sleep-apnea/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 16:25:22 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Snoring Solutions]]></category>
		<category><![CDATA[oral appliances]]></category>
		<category><![CDATA[snoring solutions]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=126</guid>
		<description><![CDATA[Continuous Positive Airway Pressure, or CPAP, delivered through machines such as masks and cushions, helps management of sleep apnea. Sleep apnea is caused by blocked airways, leading to pauses and interruptions in breathing. CPAP helps relieve this problem by physically delivering air to the individual&#8217;s system through oral tubes, masks and nasal pillows and similar [...]]]></description>
				<content:encoded><![CDATA[<p>Continuous Positive Airway Pressure, or CPAP, delivered through machines such as masks and cushions, helps management of sleep apnea. Sleep apnea is caused by blocked airways, leading to pauses and interruptions in breathing. CPAP helps relieve this problem by physically delivering air to the individual&#8217;s system through oral tubes, masks and nasal pillows and similar CPAP appliances designed for the purpose. </p>
<p><a href='http://ezinearticles.com/7482944'>Link To Article</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sleeping And Snoring In All The Wrong Places</title>
		<link>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/sleeping-and-snoring-in-all-the-wrong-places/</link>
		<comments>http://stop-snoring-method.com/sleep/sleep-disordered-breathing/snoring/sleeping-and-snoring-in-all-the-wrong-places/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 20:34:06 +0000</pubDate>
		<dc:creator>ThomasBisharaDMD</dc:creator>
				<category><![CDATA[Snoring]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://stop-snoring-method.com/?p=120</guid>
		<description><![CDATA[Can someone who falls asleep in public places then snores loudly be blamed for something they consciously have no control over? The short of it is, they should seek help. Some effective remedies don&#8217;t even involve chemicals or surgery. Link To Article]]></description>
				<content:encoded><![CDATA[<p>Can someone who falls asleep in public places then snores loudly be blamed for something they consciously have no control over? The short of it is, they should seek help. Some effective remedies don&#8217;t even involve chemicals or surgery. </p>
<p><a href='http://ezinearticles.com/7477938'>Link To Article</a></p>]]></content:encoded>
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